Dotties Weight Loss Zone – The Ultimate Guide on What to Eat

Regardless of which approach weight loss programs take, the fact remains that in the end, they all boil down to the same thing: telling you how to eat and work out. In recent years there have been more and more weight loss programs coming out which don’t follow traditional guidelines and aim to help people turn their entire lifestyle around rather than simply help them lose weight in the short term. One of the more popular systems which follows this line of thinking is Dotties Weight Loss Zone… more precisely, rather than being a system, it serves more as a guide designed to help people eat healthy and change their lifestyle for the best without necessarily having to sacrifice taste for nutrition.

What the Zone is All About

To sum things up in a nutshell, Dotti is a woman who made tremendous progress with her own weight loss, and over the years she has come to learn an incredible amount of things about it, mostly in regards to nutrition. She decided that this kind of knowledge deserves to be shared with the rest of the world, and so she created her own website, Dotties Weight Loss Zone. While certain people claim that it is a system, it would be incorrect to refer to it as such. Dotti doesn’t present any actual weight loss plans on her website, nor does she follow one besides Weight Watchers (she still attends their group meetings). Her website contains cookbooks, newsletters, regular updates with recipes and general knowledge about nutrition, without forgetting a diary of all she has managed to accomplish in regards to weight loss.

How Dotties Weight Loss Zone Works

The website works in a very basic way: you simply go to it, read what she has to say, perhaps download what she is offering, and use that information in order to put together your own dieting plan. Her cookbooks can be downloaded for a certain price, the newsletter requires a subscription that costs $15 per year, and she recommends various weight loss products that she believes are worth it, such as hypnosis CDs and whatnot. In addition to that, even though Dotti doesn’t have her own weight loss program, she has a piece of software that can help you keep track of your progress and make the proper adjustments when necessary.

What the Zone is Good For?

Being a somewhat unorthodox approach to weight loss, it has to be asked as to who Dotties Weight Loss Zone was made for. To make this answer short, it was basically made for dieters and people who want to improve their nutrition without spending a lot of money on it. Apart from providing a ton of knowledge in regards to nutrition, Dotti’s personal success stories and her on-site forum are great sources of motivation and support; they have a pretty tight and friendly online community set up there, and any time you need advice or simply someone to talk to, you can go there knowing that you will be listened to. All in all, considering most of the content is free, there is no reason not to at least have a look at Dotti’s website and see if what she has to offer can help you in any way.